If you can't find the answer you're looking for in the Help Centre, you can now send us a message directly. Head to the Contact Support page, fill in the short form, and it goes straight to the team, who'll get back to you personally. No ticket numbers, no runaround, just a direc
Read moreSol can now guide you through short, structured reflective exercises when you want a bit more shape than an open conversation. Each one is a focused piece of work you can do together, at your own pace, and keep afterwards. They're there when you want them, and easy to ignore when
Read moreKeep different parts of your recovery in their own place. Spaces let you group related conversations with Sol, so the thread you keep about difficult evenings stays separate from the one about rebuilding your social life, or whatever divisions make sense to you. Everything stays
Read moreSolomon now comes in four visual themes, so the app can feel the way you want it to. Purely a matter of taste, nothing changes in how Sol works, but a space you talk to about difficult things may as well be one that feels right to sit in. Pick the one you like best from your sett
Read moreYou can now save the moments that matter, at whatever level is useful. Mark a whole conversation as a favourite, bookmark a single message from Sol that lands just right, or save a specific section within a chat. Everything you keep gathers in one place, so the words that helped
Read moreSolomon now has a private journal, a space that's just yours, separate from your conversations with Sol. Use it to note how a day went, work through a thought, or track how things are shifting over time. You choose whether to share an entry with Sol, so he can reflect on it with
Read moreEverything to do with your account now lives in one place, under Profile. Update your details, check your plan, manage your subscription, and handle your data and privacy settings, all from a single, clear screen. The things you occasionally need are easy to find when you need th
Read moreYou can now save any conversation as a clean, readable PDF. Keep it for yourself, print it, or share it with someone you trust, a sponsor, a counsellor, a friend. Your conversations are yours, and now they're easy to take with you wherever you need them.
Read moreConversations can now be given their own names, so they're easy to find later. Instead of scrolling through a list trying to remember which was which, you can call one "the difficult weekend" and another "why I started," and go straight back to the thread you're after.
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